Menopause News

Menopause and Changes in Taste and Smell diet senses taste Sep 10, 2024

Did you know?

Menopause can cause changes in taste and smell perception in some women.

Why does...

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How to Boost Bone Density During Menopause bone density pilates Aug 25, 2024

Let’s talk about something that often sneaks up on us during menopause – bone...

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Supporting Women's Health in Jersey: Join Our Efforts with Wellbeing of Women women's health and wellbeing Aug 21, 2024

Supporting women's health is something I’m deeply passionate about.

Partnering with...

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Recipe of the Week: Salmon and Spinach Salad with Almond and Citrus Dressing recipe Aug 12, 2024

This week, we're diving into a delicious and nutritious recipe that's perfect for supporting your...

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Menopause Matters Feature | Spring 2024 Apr 23, 2024

Trudi Roscouet says if she had asked for £1 every time a woman asks her that question, she...

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Olympic star welcomes better understanding of menopause menopause awareness Nov 27, 2023

Sally Gunnell an Olympic star discuses better understanding of menopause.

Download and read the...

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My Menopause Awakening diet Nov 07, 2023

The Unexpected Journey Begins

My path into the bewildering world of menopause began in 2019....

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Energise Your Menopause: Nutritional Wisdom with Trudi! diet nutrition Nov 02, 2023

Fighting Fatigue and Balancing Hormones: The Trudi Way to a Zestful Menopause!

Let's talk about...

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A Night to Remember: When Sally Gunnell Graced Our Menopause Day Celebration menopause awareness Oct 19, 2023

Last night was one for the books, a milestone I couldn't be prouder of. 

We celebrated World...

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GUIDE: What's happening in Jersey for Menopause Awareness Month? menopause awareness Oct 05, 2023

Jersey's 'Woman of the Year' has organised the island's first ever convention dedicated to...

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Menopause Matters Feature - Summer 2023 menopause matters Jun 26, 2023

Diary of a Menopause Educator

In this edition, Trudi looks at what’s been happening in her...

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Jersey's 'Mrs Menopause' calls for permanent Gov adviser menopause awareness Apr 25, 2023

Jersey's ‘Mrs Menopause’ is hoping to bring back some "game-changing" facts from a...

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