Trudi RoscouetIf your spring “fresh start” feels more like a gentle shrug, you’re not lazy. And you’re definitely not losing your edge. There are real biological reasons motivation feels different in midlife.
Trudi RoscouetLet’s talk about what nobody talks about - until it’s staring you in the face (or somewhere further south). Vaginal dryness. Sore sex. A libido that’s packed up and moved to the Maldives without telling you.
Trudi RoscouetHere’s a radical idea: what if you don’t need to overhaul your whole life to start the year well? What if you could begin 2026 by simply being kinder to yourself, body, mind and hormones included?
Trudi RoscouetIf you’ve hit midlife and suddenly find yourself fantasising about toast, craving sweets you didn’t used to care about, or struggling with energy crashes by mid-afternoon… you’re not alone.