Emergency Guide to the Menopause

Grab your FREE copy

This eBook is here to help you realise you are not going mad but to give you a tool to help navigate your way through the symptoms and also point you in the right direction to get help.


Here’s what to expect in this guide:
  • What hormones are involved
  • How old will I be when I show my first symptoms?
  • Stages of menopause
  • How is the menopause diagnosed?
  • How long will symptoms last? Solutions
  • The difference between Body Identical HRT and BIO identical hormones
  • What about Lifestyle? Nutrition |Exercise | Sleep | Stress reduction

Complete the form to download your FREE copy. 

Your information is safe. We'll never share your details with anyone else.