Vitality 40 Plus Blog with Trudi Roscouet

A vibrant magazine cover featuring the Winter 2024 edition of

Menopause Matters Feature | Winter 2024 diet menopause menopause awareness menopause matters Dec 07, 2024

Banish those winter blues, Trudi brings some sunshine into winter

Read the article here...

A stressed-looking woman with blonde hair, wearing a red sweater, holding her head in her hands. She is surrounded by festive Christmas decorations, including red and green baubles, snowflakes, small Christmas trees, and gift boxes, conveying holiday stress.

Trudi’s 10 Tips for a Stress-Free Christmas christmas menopause menopause awareness Dec 01, 2024

The holidays are here, and if you're anything like me, it's easy to get caught up in trying to make ...

Olympic star welcomes better understanding of menopause menopause awareness Nov 27, 2023

Sally Gunnell an Olympic star discuses better understanding of menopause.

Download and read the art...

A Night to Remember: When Sally Gunnell Graced Our Menopause Day Celebration menopause awareness Oct 19, 2023

Last night was one for the books, a milestone I couldn't be prouder of.

We celebrated World Menopa...

Picture of a lady walking through a park, with the title text: GUIDE: What's happening in Jersey for Menopause Awareness Month?

GUIDE: What's happening in Jersey for Menopause Awareness Month? menopause awareness Oct 05, 2023

Jersey's 'Woman of the Year' has organised the island's first ever convention dedicated to helping w...

Trudi Roscouet from Vitality 40 Plus in front of the House of Commons, with the title text: Jersey's 'Mrs Menopause' calls for permanent Gov adviser

Jersey's 'Mrs Menopause' calls for permanent Gov adviser menopause awareness Apr 25, 2023

Jersey's ‘Mrs Menopause’ is hoping to bring back some "game-changing" facts from a Houses of Parliam...

Trudi Roscouet wins Inspirational Woman of the Year Award

Menopause Coach Wins Woman Of The Year menopause awareness Mar 10, 2023

First published in by Channel 103

Trudi Roscouet, founder of Vitality40Plus, is Jersey's Inspiratio...

Jersey Menopause Champion Named Inspirational Woman of the Year menopause awareness Mar 10, 2023

First published in Bailiwick Express

An islander who has tirelessly campaigned to raise awareness o...

Trudi Roscouet - Founder of Vitality 40 Plus

The workplace and ‘Women’s Issues’ menopause awareness Mar 08, 2023

First published by Gibraltar International Magazine

Highlighted by the Office of National Statistic...

Menopause Month Image by Trudi of Vitality 40 Plus

WOW! What an Incredible Menopause Awareness Month menopause awareness Oct 31, 2022

Wow, I have had an incredible October 2022 as my first real Menopause Awareness month.

Supported by...

Menopause; a Closer Look at the Signs, Symptoms & Solutions menopause awareness Oct 08, 2022

Trudi Roscouet discuses the common and uncommon signs and symptoms of menopause in Manor Magazine.

...

Menopause Matters Autumn 2022 with Trudi Roscouet

Menopause Matters Feature - Autumn 2022 menopause awareness Oct 05, 2022

As Trudi Roscouet says these are interesting times in the menopause world! So much is happening and ...

Menopause News

Jersey's 'Woman of the Year' has organised the island's first ever convention dedicated to helping w...

Jersey's ‘Mrs Menopause’ is hoping to bring back some "game-changing" facts from a Houses of Parliam...

First published in by Channel 103

First published in Bailiwick Express

First published by Gibraltar International Magazine

Highlighted by the Office of National Statistic...

Join Our Free Trial