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Trudi Roscouet in a bright lime green top and black shorts is holding a shoulder stand yoga pose on a large, flat rock overlooking the sea
Bone Health in Midlife and Menopause – More Than Just Calcium bone health menopause midlife Jul 17, 2025

Let’s talk bones

Not in a creepy Halloween way, but in a β€œI’d rather not snap a hip while tying my ...

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Trudi Roscouet

Founder of Vitality 40 Plus

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