Menopause News

Olympic star welcomes better understanding of menopause menopause awareness Nov 27, 2023

Sally Gunnell an Olympic star discuses better understanding of menopause.

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My Menopause Awakening diet Nov 07, 2023

The Unexpected Journey Begins

My path into the bewildering world of menopause began in 2019....

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Energise Your Menopause: Nutritional Wisdom with Trudi! diet nutrition Nov 02, 2023

Fighting Fatigue and Balancing Hormones: The Trudi Way to a Zestful Menopause!

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A Night to Remember: When Sally Gunnell Graced Our Menopause Day Celebration menopause awareness Oct 19, 2023

Last night was one for the books, a milestone I couldn't be prouder of. 

We celebrated World...

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GUIDE: What's happening in Jersey for Menopause Awareness Month? menopause awareness Oct 05, 2023

Jersey's 'Woman of the Year' has organised the island's first ever convention dedicated to...

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Menopause Matters Feature - Summer 2023 menopause matters Jun 26, 2023

Diary of a Menopause Educator

In this edition, Trudi looks at what’s been happening in her...

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Jersey's 'Mrs Menopause' calls for permanent Gov adviser menopause awareness Apr 25, 2023

Jersey's ‘Mrs Menopause’ is hoping to bring back some "game-changing" facts from a...

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Menopause Matters Feature - March 2023 menopause matters pmdd premenstrual dysphoric disorder Mar 16, 2023

In Menopause Matters magazine, Trudi discusses PMDD

PMDD stands for Premenstrual Dysphoric...

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Menopause Coach Wins Woman Of The Year menopause awareness Mar 10, 2023
First published in by Channel 103

Trudi Roscouet, founder of Vitality40Plus, is Jersey's...

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Jersey Menopause Champion Named Inspirational Woman of the Year menopause awareness Mar 10, 2023
First published in Bailiwick Express

An islander who has tirelessly campaigned to raise awareness...

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The workplace and ‘Women’s Issues’ menopause awareness Mar 08, 2023
First published by Gibraltar International Magazine

Highlighted by the Office of National...

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Menopause Matters Feature - Winter 2022 menopause matters Jan 16, 2023

2, 4, 6, 8 Motivate! 

The indomitable Trudi Roscouet does some straight talking to help us...

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