Trudi RoscouetIn midlife, those cravings are far more about biology than willpower. And understanding what's actually driving them is the first step to feeling genuinely better.
Trudi RoscouetTrudi Roscouet features in the Spring 2026 edition of the Menopause Matters magazine.
Trudi RoscouetIf your spring “fresh start” feels more like a gentle shrug, you’re not lazy. And you’re definitely not losing your edge. There are real biological reasons motivation feels different in midlife.
Trudi RoscouetLet’s talk about what nobody talks about - until it’s staring you in the face (or somewhere further south). Vaginal dryness. Sore sex. A libido that’s packed up and moved to the Maldives without telling you.