Trudi RoscouetYou're a woman with a brain going through one of the biggest hormonal shifts of your life. And that brain deserves a proper conversation.
Trudi RoscouetIn midlife, those cravings are far more about biology than willpower. And understanding what's actually driving them is the first step to feeling genuinely better.
Trudi RoscouetTrudi Roscouet features in the Spring 2026 edition of the Menopause Matters magazine.
Trudi RoscouetIf your spring “fresh start” feels more like a gentle shrug, you’re not lazy. And you’re definitely not losing your edge. There are real biological reasons motivation feels different in midlife.