Menopause News

Menopause - An all inclusive subject menopause menopause matters Jul 04, 2022

Why is all this fuss being made over the menopause? Women have been going through this for years and they just got over it! So why now asks Trudi?

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Watch Trudi is a Guest on GBC TV's Powder Room menopause tv Jun 08, 2022

The powder room is Gibraltar's very own versions of Loose Women.

Each week the panel changes as they discuss newsworthy items, but on this edition they chose Moi to come in and talk Menopause.

Set with a live audience it was something very different but equally as entertaining.

Enjoy!

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Gibraltar Conference Raises Awareness of Menopause menopause May 29, 2022

First published in the Gibraltar Chronicle - Monday 30th May 2022

A half-day conference held by Vitality 40 Plus’ Trudi Roscouet recently raised awareness of menopause and its symptoms.

Ms Roscouet decided to launch her business and awareness campaign when she became menopausal at 50 and...

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On the Sofa talking Menopause menopause May 17, 2022

Come and join Sophie Wood, John Blake and myself on the sofa talking Menopause.

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Taking the Lead on the Menopause by Carolyn Harris MP menopause Apr 30, 2022

Ahead of her visit to Jersey for a talk on menopause support, Carolyn Harris MP spoke to Tom Ogg about the ‘taskforce’ she has set up to raise awareness of the issue. 

LABOUR politician Carolyn Harris will be among those taking part in a pair of interactive talks on the...

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Labour Mp Visiting Islands in Workplace Menopause Campaign menopause Apr 25, 2022

First published in Bailiwick Express

A leading voice on menopause support will speak in Guernsey and Jersey next month.

The visits from Carolyn Harris, the Labour MP for Swansea East, have been arranged by Walkers and Kleinwort Hambros.

Ms Harris led a successful campaign which persuaded the UK...

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So how can we lose weight during the menopause? diet menopause weight loss Apr 05, 2022

Ok this is not an easy question to answer …

I know I can hear you all sighing and muttering under your breath! However, YOU CAN DO IT!

We now know that estrogen levels decline during our Perimenopause : we also know we have estrogen receptors in every cell of our body and this influences...

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Confessions of a Menopausal Woman menopause Feb 18, 2022

First published in the Bailiwick Express.

Night sweats, rages, "missing word syndrome" and "meno belly"... One islander has shared a raw and honest account of the "tumultuous journey" of menopause.

Night sweats, rages, "missing word syndrome" and "meno belly"... One islander has shared a raw and...

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A Weight off My Mind and Body diet menopause weight loss Nov 24, 2021

A weight off my mind and body

The intimate guide to the menopause through the eyes of a woman! Trudi Roscouet shares her experience and what has helped, so far…

I thought I would start this piece about the menopause: The TABOO subject!
We are told by mums and school about starting periods....

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Menopause doesn't have to be the end menopause Oct 18, 2021

First Published in Bailiwick Express - 18th October 2021

A local wellness specialist, who struggled with menopause, has teamed up with a GP to set up a monthly forum aiming to support and empower women with tips on how to manage the milestone life event.

Trudi Roscouet of Vitality40plus and Dr...

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