Join us for an invigorating morning of Pilates followed by a refreshing dip in the sea.
Strengthen your core, improve flexibility, and boost your overall well-being in the beautiful outdoors.
Our sessions are perfect for all fitness levels, providing a full-body workout that leaves you feeling revitalized and refreshed.
Benefits:
- Enhance core strength and stability
- Increase flexibility and balance
- Boost mental clarity and reduce stress
- Enjoy the natural beauty of Longbeach
- Connect with like-minded individuals in a supportive community
What to Bring:
- Yoga mat or towel
- Comfortable workout clothes
- Swimsuit and towel for the plunge
- Water bottle
- Your positive energy!
Come for the workout, stay for the community. Meet new friends and embrace the serene environment of Longbeach.
No booking needed, just show up and join the fun!
Where: Longbeach, Jersey
When: Sundays - 0900 - 1100
Cost: £10 (Pay on the day)