Local Package 1:

Day sessions (Monday to Wednesday)

What's Included:

• Lunches - all sourced locally
• All on-site snacks
• Daily workshops with Dr Juan Melendez and Trudi Roscouet on brain health check up, brain nutrition, stress management, sleep, lifestyle recommendations, fitness as well as focusing on specific menopause symptoms.
• Daily yoga, Pilates and strength sessions (strength and power, balance)
• Navigate your way through the daily practice of meditation
• Non-alcoholic drinks

Please note our cancellation policy:

We understand that life can throw unexpected things at us. So in the spirit of fairness to both parties, this is our cancellation policy:

• Cancel between 27th April and 25th May: You will be refunded 50%

• Cancel between 26th May and 8th June: You will be refunded 30%

• Cancellation made after 8th June will result in the loss of the entire amount.